Writing — Lifemoves Health

PUBLISHED WORKS (ARTICLES)

Fitness & Instruction

Cuing the Mind-Body-Spirit Connection

Intention and Its Impact – PPS

Loading for the Sport of Motherhood – PTN

Training for the Sport of Motherhood – Club Success Magazine 2006

Communication & Confidence

Facing Fear Can Be Fun

Getting Rid of Trash Talk for SIA

Why Speak C.H.E.K Report Excerpt

Intention and Its Impact – PPS

Ready to Rock the Podium 7

The Public Speaking Payoff – PFP Magazine

MONTHLY SPOTLIGHTS

Acts of Kindness

Acts of Kindness

Featured

The Quiet Inside

The Quiet Inside

My Core-terly Review

My Core-terly Review

The Power Of Recess

The Power Of Recess

Shouts Out To Grandma

Shouts Out To Grandma

Seeing The Light

Seeing The Light

Giving Up A Turn Leads To A Win-Win

Giving Up A Turn Leads To A Win-Win

A Subway Save

Jonesing for January

Jonesing for January

No Ribbons Needed

No Ribbons Needed

Getting Dirty

Being Seen

Holiday Reset

For Those Who Mean Well

For Those Who Mean Well

The Next Step

A Great Catch

Sometimes It Takes A Village To Move From A To B

Sometimes It Takes A Village To Move From A To B

Smaller Pockets Doesn't Mean We Carry Less

Smaller Pockets Doesn't Mean We Carry Less

What Say You?

Start By Stopping

Start By Stopping

Our Gift

Giving More Than You Bargained For

Giving More Than You Bargained For

Thanks For The Light

Thanks For The Light

Involuntary Rescue

Involuntary Rescue

Whose Pikachu Is It Anyway?

Whose Pikachu Is It Anyway?

Giving Notice

Wrap Me Up Some Slack

Wrap Me Up Some Slack

Aha Moments

Aha Moments

Featured

Unfinished Business

Unfinished Business

Opening Through Close Calls

Opening Through Close Calls

Quakes n' 'Clipses

Quakes n' 'Clipses

My Core-terly Review

My Core-terly Review

20/20 Vision

Getting Dirty

Jenga Metaphors

Jenga Metaphors

September Stepping

September Stepping

Suitcases Up A Tree

Suitcases Up A Tree

Love And The Green Mile

Love And The Green Mile

Recovering Recovery

Recovering Recovery

The Myth About Saving Time

The Myth About Saving Time

Hope On Heart Mountain

Hope On Heart Mountain

Trouble With Goodbye

Trouble With Goodbye

Forget Gold: Play For The Brass Ring

Forget Gold: Play For The Brass Ring

It Takes Mistakes To Make Things Happen

It Takes Mistakes To Make Things Happen

Giving More Than You Bargained For

Giving More Than You Bargained For

Universal Protest

Universal Protest

Thanks For The Light

Thanks For The Light

'Tis The Season

'Tis The Season

Put Down The Finger

Put Down The Finger

Involuntary Rescue

Involuntary Rescue

No Selfie Is Off-Limits

No Selfie Is Off-Limits

Buddon't

Abnormal Street

Abnormal Street

No End To Fresh Starts

No End To Fresh Starts

The “It” Factor… Or The “Uck” Factor?

The “It” Factor… Or The “Uck” Factor?

Uncommon Courtesy

Uncommon Courtesy

Whose Pikachu Is It Anyway?

Whose Pikachu Is It Anyway?

Living Pointe to Point

Living Pointe to Point

Artful Communication

Artful Communication

Featured

Five Steps to an Unexpected Yes

Five Steps to an Unexpected Yes

What's App-ening??

What's App-ening??

20/20 Vision

Sweet Caroline

Slack Gave Me A Smack

Slack Gave Me A Smack

Being Seen

Whose Time Is It Anyway?

Whose Time Is It Anyway?

I'll Take A Human Any Day

I'll Take A Human Any Day

Saving Face

Feedback Doesn't Have To F--- Us Up

Feedback Doesn't Have To F--- Us Up

The Pucker Gave Me Away

The Pucker Gave Me Away

Why Oh Why Do We Take Subject Lines For Granted?

Why Oh Why Do We Take Subject Lines For Granted?

Hope On Heart Mountain

Hope On Heart Mountain

Forget Gold: Play For The Brass Ring

Forget Gold: Play For The Brass Ring

It Takes Mistakes To Make Things Happen

It Takes Mistakes To Make Things Happen

Giving More Than You Bargained For

Giving More Than You Bargained For

Slowing My Roll

Slowing My Roll

Universal Protest

Universal Protest

Involuntary Rescue

Involuntary Rescue

Conference Me Out

Conference Me Out

The “It” Factor… Or The “Uck” Factor?

The “It” Factor… Or The “Uck” Factor?

Uncommon Courtesy

Uncommon Courtesy

Whose Pikachu Is It Anyway?

Whose Pikachu Is It Anyway?

Take Back Your Time

Take Back Your Time

face time sells more albums than Face Time

face time sells more albums than Face Time

Expressing Yourself Comes from Knowing Yourself

Expressing Yourself Comes from Knowing Yourself

The Tragic Fate of Elevators

The Tragic Fate of Elevators

What Makes You An Expert Is NOT What Makes You Interesting

What Makes You An Expert Is NOT What Makes You Interesting

6 Words that Would Revolutionize KLM/Delta's Communication Culture…and Their Customer Service

6 Words that Would Revolutionize KLM/Delta's Communication Culture…and Their Customer Service

@ Work

@ Work

Featured

The Myth About Saving Time

The Myth About Saving Time

The Pucker Gave Me Away

The Pucker Gave Me Away

Why Oh Why Do We Take Subject Lines For Granted?

Why Oh Why Do We Take Subject Lines For Granted?

No Selfie Is Off-Limits

No Selfie Is Off-Limits

Buddon't

Conference Me Out

Conference Me Out

Living Pointe to Point

Living Pointe to Point

Giving Notice…For Real

Take Back Your Time

Take Back Your Time

Some Old Standbys Have A Shelf Life

Some Old Standbys Have A Shelf Life

How One Vision Changed My Vision

How One Vision Changed My Vision

face time sells more albums than Face Time

face time sells more albums than Face Time

The Tragic Fate of Elevators

The Tragic Fate of Elevators

Enlightened Leadership

Enlightened Leadership

Featured

Virtually A Village

Virtually A Village

My Core-terly Review

My Core-terly Review

Jenga Metaphors

Jenga Metaphors

Feedback Doesn't Have To F--- Us Up

Feedback Doesn't Have To F--- Us Up

18 Months To Confirm I'm A Woman

18 Months To Confirm I'm A Woman

It Takes Mistakes To Make Things Happen

It Takes Mistakes To Make Things Happen

Living Pointe to Point

Living Pointe to Point

Giving Notice…For Real

Some Old Standbys Have A Shelf Life

Some Old Standbys Have A Shelf Life

How One Vision Changed My Vision

How One Vision Changed My Vision

The New White Collar Means Getting Your Hands Dirty

The New White Collar Means Getting Your Hands Dirty

What Makes You An Expert Is NOT What Makes You Interesting

What Makes You An Expert Is NOT What Makes You Interesting

Getting Along

Getting Along

Featured

Five Steps to an Unexpected Yes

Five Steps to an Unexpected Yes

My Core-terly Review

My Core-terly Review

Sweet Caroline

Slack Gave Me A Smack

Slack Gave Me A Smack

For Inspiration

For Inspiration

Jenga Metaphors

Jenga Metaphors

Being Seen

Make It A Party

Make It A Party

Whose Time Is It Anyway?

Whose Time Is It Anyway?

I'll Take A Human Any Day

I'll Take A Human Any Day

Love And The Green Mile

Love And The Green Mile

Feedback Doesn't Have To F--- Us Up

Feedback Doesn't Have To F--- Us Up

Universal Protest

Universal Protest

Thanks For The Light

Thanks For The Light

Put Down The Finger

Put Down The Finger

No End To Fresh Starts

No End To Fresh Starts

The “It” Factor… Or The “Uck” Factor?

The “It” Factor… Or The “Uck” Factor?

Risky Breathing

Risky Breathing

The Bittersweet Baggage of Flying From the Nest

The Bittersweet Baggage of Flying From the Nest

Subway Shorts

Subway Shorts

Featured

A Subway Save

Being Seen

A Great Catch

Slowing My Roll

Slowing My Roll

Pay No Mind to the Cookies

Pay No Mind to the Cookies

Involuntary Rescue

Involuntary Rescue

Uncommon Courtesy

Uncommon Courtesy

Rats!

Risky Breathing

Risky Breathing

Taking on Challenges

Taking on Challenges

Featured

Up in the Air

Moving Forward on 4 Legs

Moving Forward on 4 Legs

Looking For Laughs

Looking For Laughs

What's App-ening??

What's App-ening??

Virtually A Village

Virtually A Village

My Core-terly Review

My Core-terly Review

20/20 Vision

Sweet Caroline

Slack Gave Me A Smack

Slack Gave Me A Smack

Shouts Out To Grandma

Shouts Out To Grandma

Out Of Independence

Out Of Independence

Seeing The Light

Seeing The Light

For Inspiration

For Inspiration

One Wipe At A Time

One Wipe At A Time

A Subway Save

Jonesing for January

Jonesing for January

Jenga Metaphors

Jenga Metaphors

Make It A Party

Make It A Party

I'll Take A Human Any Day

I'll Take A Human Any Day

Recovering Recovery

Recovering Recovery

When There's No Room

When There's No Room

A Great Catch

Sometimes It Takes A Village To Move From A To B

Sometimes It Takes A Village To Move From A To B

Feedback Doesn't Have To F--- Us Up

Feedback Doesn't Have To F--- Us Up

18 Months To Confirm I'm A Woman

18 Months To Confirm I'm A Woman

Smaller Pockets Doesn't Mean We Carry Less

Smaller Pockets Doesn't Mean We Carry Less

What Say You?

Start By Stopping

Start By Stopping

Trouble With Goodbye

Trouble With Goodbye

Forget Gold: Play For The Brass Ring

Forget Gold: Play For The Brass Ring

Travel Tales

Travel Tales

Featured

Up in the Air

Saving Face

Our Gift

The Myth About Saving Time

The Myth About Saving Time

Hope On Heart Mountain

Hope On Heart Mountain

Trouble With Goodbye

Trouble With Goodbye

It Takes Mistakes To Make Things Happen

It Takes Mistakes To Make Things Happen

Involuntary Rescue

Involuntary Rescue

Buddon't

Conference Me Out

Conference Me Out

Abnormal Street

Abnormal Street

Whose Pikachu Is It Anyway?

Whose Pikachu Is It Anyway?

Risky Breathing

Risky Breathing

The Myth Of Perfect Balance

The Myth Of Perfect Balance

The Tragic Fate of Elevators

The Tragic Fate of Elevators

The New White Collar Means Getting Your Hands Dirty

The New White Collar Means Getting Your Hands Dirty

The Bittersweet Baggage of Flying From the Nest

The Bittersweet Baggage of Flying From the Nest

6 Words that Would Revolutionize KLM/Delta's Communication Culture…and Their Customer Service

6 Words that Would Revolutionize KLM/Delta's Communication Culture…and Their Customer Service

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